Nutriboost Ashwaganda KSM-66
Possible benefits of ashwagandha include:
reducing stress
improving sleep
boosting athletic performance
improving memory
increasing male fertility
reducing inflammation
managing blood sugar
They found that participants who took 1,000 mg of ashwagandha extract daily for 12 weeks had greater reductions in depression and anxiety than those who took a placebo
Possible benefits of ashwagandha include:
reducing stress
improving sleep
boosting athletic performance
improving memory
increasing male fertility
reducing inflammation
managing blood sugar
They found that participants who took 1,000 mg of ashwagandha extract daily for 12 weeks had greater reductions in depression and anxiety than those who took a placebo
Possible benefits of ashwagandha include:
reducing stress
improving sleep
boosting athletic performance
improving memory
increasing male fertility
reducing inflammation
managing blood sugar
They found that participants who took 1,000 mg of ashwagandha extract daily for 12 weeks had greater reductions in depression and anxiety than those who took a placebo